Back & Neck Care
Chiropractic Care to Relieve You of Neck and Back Pain
how Can Chiropractic Care Help Your Back & Neck Pain?
Do You Suffer from Back Pain or Neck Pain?
Are you one of the millions of people in this country contending with back pain? Do you deal with sporadic or chronic neck pain? You may be wondering whether you’ll ever experience that sense of flexibility and comfort again.
We Can Identify the Problem, Help You Recover, and Get You Moving Again!
- No waiting weeks on end for your first appointment!
- No painful surgery or needles.
- And no more relying on medication for relief!
Rest assured, chiropractic care is renowned for helping millions recover from chronic and traumatic back and neck pain.
Our dedicated chiropractors will investigate the TRUE cause of the pain. We understand that sometimes a perfectly healthy back may “go bad” slowly, over many years, or in the split-second of an accident.
Want to try some At-Home Stretches to Relieve Your Pain? Two Videos that Can Relieve Pain NOW:
Local Chiropractor in Hiram, GA for Back and Neck Pain
Welcome to Cornerstone Chiropractic in Hiram, where we provide chiropractic treatment for everything from neck and back pain to more complex cases like auto accident injuries and fibromyalgia. We have Georgia licensed Chiropractors available, and our office is staffed with a team dedicated to serving you with quality chiropractic care in Hiram and Paulding County.
If you are looking for a local chiropractor near you, you can expect your visit to Cornerstone Chiropractic in Hiram, GA, to be exceptional. Our chiropractors and dedicated staff will welcome you to our office and help you through each step of your treatment. We have built a high level of trust with our Paulding County community, and we always provide excellent patient care. Give us a call today to schedule an appointment! 770-439-7765
How Does Chiropractic Care Relieve Pain?
The number one reason people visit a chiropractor is for pain relief/management. But believe it or not, chiropractic care is beneficial for relieving many different types of pain – not just back pain. For example, a misalignment in the spine can lead to things like headaches, joint pain, menstrual cramps, numbness, and so much more.
A recent survey conducted by Consumer Reports found that over ninety percent of all people who seek chiropractic care for pain report experiencing “a lot” of relief from their symptoms. The analysis found that the hands-on technique works just as well as pain drugs, and it is safer, too (source).
So if you are experiencing any pain, it is wise to stop by our office to see how we might help manage your pain. We use several different techniques to help with pain management in our office, and here are a few.
1. Whole health evaluation.
We look at your health from a multi-faceted perspective to figure out how to best help you. This includes, but is not limited to, recommendations with diet and exercise as well as supplements that may help you on your health journey.
2. Spinal adjustment.
Spinal adjustments are the core of chiropractic treatment when it comes to types of care in our office. We know that if the body can work correctly, it can do what it needs to heal. Adjusting the spine for optimal function allows the nerves and body to function the way they were meant to.
Many types of pain can be caused by a vertebral misalignment and swelling caused by illness and injury. When we adjust your spine to be in the correct position, pressure and irritation are relieved from discs and nerves. This allows your nerves a greater potential to communicate and function properly within your nervous system, thus allowing increased function and healing.
3. Decompression Therapy.
Not all chiropractors offer Decompression Therapy, it is something unique to a few offices, including Cornerstone Chiropractic. Spinal Decompression Therapy involves variable traction of the spine with the use of a specialized table to relieve back or neck pain that may or may not radiate to the arms or legs. As with all our methods, the procedure is non-surgical.
4. Deep Tissue Massage
We have an in-house deep tissue massage therapist. Therapeutic massage can greatly relieve pain caused by stress, muscle tension, inflexibility, and scar tissue.
5. Cold Laser Therapy
We have been seeing great results with patients that use our cold laser therapy. Whereas heat can be a trigger for inflammation and pain, “cold laser” or light therapy has been seen as a means to decreasing pain and inflammation while stimulating cellular structures to heal faster.
6. Other types of adjustments
Chiropractors not only adjust the spinal column, but we can also adjust things like wrists, ankles, and even the jaw to help with TMJ.
Our chiropractor also treats various other ailments, including:
- chronic pain
- headaches and migraines
- and many others
As you can see, we do a lot more than just “pop” or “crack” the back. Chiropractic care encompasses a variety of treatments and techniques that work together to help relieve pain and get your body functioning the way it was meant to. Set up an appointment today! Call 770-439-7765 now.
Frequently Asked Questions
Can Sleeping Positions Cause Back Pain?
Another connection between back problems and sleep is how your sleeping position can affect spinal alignment. Posture is usually correlated with sitting and standing, but it is also essential to be aware of your posture while lying down.
A sleeping position that involves bending, twisting, or putting pressure on the spine can cause pain and stiffness in the back. This type of pain is often worse in the morning, but it can continue throughout the day.
What Are The Best Sleeping Positions For Lower Back Pain?
According to studies, the best sleeping position for preventing lower back problems is on your side with a slight bend in your knees. Keeping your knees bent reduces pressure on the spine and helps balance the body. Many people get relief from using a pillow between their knees to make this sleep position more comfortable.
Many back and stomach sleepers have a difficult time adjusting their sleeping posture. However, they can still take steps to decrease pressure in the lower back:
- Back sleepers can put a small pillow under their lower back, legs, or knees to support the spine’s proper curve and reduce pressure.
- Stomach sleepers may opt for only a thin pillow under their head and place a more supportive pillow beneath their abdomen and hips. This serves to block the lower back from slumping into a U-shape that stretches the spine out of alignment.
Some people use an adjustable bed that makes it easy to raise the upper or lower part of the mattress to reduce pressure in the lower back.
Can My Mattress Cause Back Pain?
Your mattress choice can play an essential role in decreasing and preventing lower back problems.
Correct spinal alignment requires a quality mattress that doesn’t sag excessively. Research recommends using a medium-firm bed to prevent back pain. However, the proper firmness can vary depending on a person’s body shape, weight, sleeping position, and personal preferences.
How Can I Sleep Better With Lower Back Problems?
Getting quality sleep is a crucial part of recovering from back problems, but sleeping may seem impossible when your back hurts. While there’s no guaranteed way to sleep better, these tips may help:
- Find a supportive sleep position. Ideally, you will sleep on your side, but no matter the position, make sure your spine is aligned correctly. If needed, use additional pillows for support.
- Try relaxation methods. Finding methods to wind down can put you in the right state of mind for sleep with less focus on the pain.
- Be careful with caffeine and alcohol. Though alcohol may initially help you get to sleep, it can throw off your rest. As a stimulant, caffeine often makes it harder for people to fall asleep and stay asleep.
- Reduce potential sleep disruptions. If you wake up in the middle of the night, back pain may make it difficult to go back to sleep. Try eliminating excess light and noise from your bedroom, or wear earplugs or a sleep mask. Set your room to a temperature that will be suitable all night.
These tips may help develop your sleep habits to sleep better with back problems.Spinal adjustment
What Causes Back Pain?
There are so many factors that can lead to back pain. Below, we’ll discuss the most common causes of upper and lower back pain.
Disc herniation is the most common and one of the most excruciating causes of back pain. The pain is often described as burning or tingling and can even shoot down the arm resulting in numbness.
Disc bulges can be very difficult to treat depending on which disc is affected. However, there are non-invasive treatments that have been proven effective, such as chiropractic treatments.
Disc bulges usually occur from normal wear-and-tear or improper lifting, and sometimes even degenerative conditions cause the discs to break down.
If a disc herniation is pressing against a nerve in your back and causing you pain, the first step is visiting your chiropractor to find out what’s causing your pain and how to get rid of it.
A subluxation is defined as a slight dislocation of vertebrae away from their proper position. While this may not sound like a severe problem, the reality is that a lot of people go through life with excruciating pain caused by misaligned vertebrae and don’t even know it.
People who suffer from subluxation of the vertebrae experience painful conditions in their back, such as muscle spasms, sciatica, and lower-back pain.
Fortunately, the problem may be easy to fix. A Chiropractic Adjustment is a gentle yet powerful treatment that realigns vertebrae to their proper position. Within a few sessions, you could have more energy, stamina, and freedom of movement than ever before.
Call our Hiram Chiropractors for treatment today!
Stress has a direct impact on your back pain. While long-term stress causes chronic muscle tension and can lead to increased pain that lasts for extended periods, even short surges of stress and anxiety can cause the body to tense up.
This produces what is referred to as “acute pain.” If you suffer from acute or chronic back pain, reducing your stress level is crucial to manage your symptoms and improve your overall well-being.
The chiropractors at Cornerstone Chiropractic in Hiram, GA, can help you. Give us a call today at 770-439-7765.
The lower back is particularly vulnerable to injury. The muscles, bones, ligaments, and tendons that support the lower back can quickly become strained or sprained. The pain associated with these injuries may radiate into the leg or back of the thigh and range from mild to severe.
Don’t let low back pain ruin your quality of life! A chiropractic adjustment may be exactly what you need to get your body back on track.
If you experience pain in your lower back, you should seek chiropractic treatment as soon as possible to avoid further damage to this area. Get in touch with us!