Medical Massage Therapy
Advanced & Traditional Medical Massage Techniques to Help Relieve You of Pain
How Can Medical Massage Therapy Help You?
Do you experience acute or chronic back pain? Do you suffer from sleep issues or headaches? Are you experiencing stress from heart disease, stomach problems, or fibromyalgia? Our doctors offer specialized massage therapy that may be able to relieve some of the pain or discomfort you’re feeling, and provide you with stress relief.
Many patients also use massage therapy in conjunction with other forms of chiropractic care. Your muscles function through messages received from your nervous system through the spinal cord. When you reduce inflammation through massage therapy, you optimize their function and communication. Ongoing treatment from both a massage therapist and a chiropractor can reduce pain and keep it from coming back. It can also help increase flexibility, increase blood flow, and improve your overall range of motion.
Massage therapy can be part of a preventative care program in combination with chiropractic care. It can help strengthen the immune system to make you less susceptible to colds and other common illnesses, and it can help prevent injuries in sports by keeping the muscles loose.
Meet Your Massage Therapist
Common Questions About Massage Therapy in Hiram
How Early Should I Arrive for My Massage Appointment?
New clients should arrive at least 15 minutes before their session. They will then fill out paperwork and meet with their massage therapist before their massage.
Returning clients should come 5 minutes before their appointment.
Which Massage is Right for Me?
Don’t know where to start? Before getting started, your massage therapist will talk to you to figure out which types of massage techniques will be most beneficial to you.
Can I Get a Massage While Pregnant?
Yes, getting a massage from an experienced medical massage therapist at Cornerstone Chiropractic is safe for both mom and baby. A qualified therapist at Cornerstone Chiropractic can help to alleviate the discomfort of pregnancy.
All of our medical massages are gentle and completely safe. We provide pregnancy massages that are tailored to your body and aimed at complete relaxation. We offer safe, yet effective techniques designed to soothe the mother-to-be and baby.
Do I Have to Be Completely Undressed?
You can undress as much as you are comfortable with. Most people get completely undressed for a full body massage and wear a robe to cover up during the massage.
If you will be more comfortable during your massage leaving your undergarments on, that is also fine. Your therapist will work around the clothes you left on.
To get the optimal benefit from your session, you should be completely comfortable. Whichever way you feel most comfortable is ultimately up to you. Your massage therapist will always step out of the room to give you privacy to get undressed and comfortable on the table.
How Long Will a Massage Treatment Last?
All appointments are scheduled to start and finish on time. We welcome your arrival 10 minutes before the scheduled appointment time, in order to get comfortable for your massage.
What Results Can I Expect from Massages in Hiram?
The benefits of massage therapy are many and can range from relaxation to the treatment of severe conditions. So what can you expect to feel after a massage therapy session? Every person is different, but most people who try massage therapy report feeling better.
Lower Stress Levels
Stress is part of life. Most people experience stress due to external factors, such as work deadlines and finances. Excessive stress causes elevated cortisol, which can lead to many health problems.
Massages can be a valuable tool for stress management. Studies have shown that massage therapy lowers cortisol and can relieve stress. Reducing stress and combating the side effects of stress are essential at any age.
Here at Cornerstone Chiropractic, we help you get the most out of your massage by creating a fun and stress-free environment and selecting only the best medically-trained massage therapists.
Improve Muscle Flexibility
On average, people spend approximately two hours a day sitting. Too much sitting around can cause your muscles to weaken and become less flexible.
Massage therapy can improve flexibility in our muscles by improving blood flow and oxygen circulation to muscles, reducing muscular knots or tightnesss, and lengthening tissue. With regular massages, you can keep your muscles flexible, lessen or eliminate pain and stiffness, and improve coordination.
Boost Immune System
Your immune system is what helps you fight off sickness like colds and other viruses. You may be able to keep your immune system working effectively year-round with medical massage therapy.
The massages available at Cornerstone Chiropractic in Hiram can help improve circulation, boost the immune system, and even help the endocrine system itself. Our massages are designed to release tension and make you feel much better.
Massage therapy reduces pain in many ways. For instance, it can reduce the tightness in muscles and knots that trigger pain. Massages can also help desensitize painful areas and decrease the mind-body hypersensitivity associated with chronic pain. Lowered pain levels can increase activity, enhance your quality of life, improve mood, and much more!
Benefits for Pregnant Mothers
Prenatal massage is good for your body and your baby. Studies show that massage can help reduce pain, anxiety, and stress, and increase relaxation.
It is also a fantastic way to relieve stress and boost your energy levels. Many pregnant mothers find that it helps to induce labor quicker.
It’s true that when you get a massage, it can make you feel a lot better. After a massage, your body is flooded with endorphins and oxytocin, chemicals that help to reduce stress and boost your mood.
Research shows that massage helps to correct emotional trauma and anxiety. It reduces muscle tension and promotes feelings of calmness.
Strengthens the Lower Back
Adults spend many hours sitting down while working, watching TV, or using the computer. An abundance of research shows that sitting for extended periods can have negative repercussions on your health.
Back pain is one of the most common pains from sitting too much, and there are many different ways to treat it. One of the best treatments is a massage.
Helps Fight Depression
Studies show that massage therapy reduces the severity of depression, anxiety, and pain. The results are exciting and beneficial for patients with these conditions. Our team of massage therapists provides soothing, relaxing, and therapeutic massages. We use specialized techniques that relieve sore muscles and improve overall health on a cellular level.
Relieves Sports Injuries
Massage therapy is an effective method for injury prevention. Researchers have found that massage therapy reduces joint pain and can be used to prevent injury in athletes.
It can help improve health and performance through proper blood flow, eliminating tension within the body. With sports being so popular, massage is a solution that many people could benefit from.
Additional Advantages of Massage
The list below is not comprehensive, as there are many more benefits to medical massage.
Massage is an inexpensive, accessible treatment that can be part of a whole health regimen. The benefits are wonderful for anyone who enjoys massage, and it’s a great gift for a friend or loved one.
Does a Massage Hurt?
The type of massage and the depth of the strokes are essential factors. If a client experiences pain, it may be an indication that the therapist is applying too much pressure.
It is important that you receive a massage that is targeted to your needs. You may find it beneficial to discuss this with your therapist. If you experience any pain, make sure to let your therapist know.
Tips for a Great Massage Experience
Your massage is more effective when you prepare for it and after the session is over. Following these tips will allow you to make the most out of your massage.
Find the Best Massage Therapist Near You
Discovering a massage therapist you’re comfortable with regarding personality and technique can make or break your experience. At Cornerstone Chiropractic, our massage therapists are trained in custom massage techniques to meet your needs.
Before you start the treatment, you can share your concerns with your massage therapist. During the session, we will also check-in to see how you’re feeling. We want to make sure we do everything possible to ensure your visit is comfortable and beneficial.
Be Prepared and Early
When you rush, you’re unlikely to arrive at your appointment in the best state. Take the time to plan out your day so that you can be more relaxed.
To get the best experience from your massage, we recommend that you arrive at the studio at least 5-10 minutes ahead of your appointment to use the restroom, fill out any paperwork, and get relaxed before your session begins.
When you’re lying on the massage table waiting for your treatment to start, it can also be helpful to take a few deep breaths. Try to relax each muscle group one at a time before it’s time for the therapist to get started. This can help you relax and enjoy your massage even more.
Leave Your Thoughts At The Door
The best massage experience is one where you can truly relax and focus on the healing qualities of your massage. Remove distractions that can negatively disturb the outcome of your session, such as cell phones and memories of events from the day before.
After you’ve taken at least an hour away from your hectic schedule to breathe deeply and relax during your massage session, the last thing you want to do is jump into a car and start running around everywhere. Instead, make time to decompress and head home. Your muscles need to relax, and the best way to achieve that is with a hot bath. Add in a little Epsom salt for extra muscle relief.
Getting a massage is a wonderful way to experience the tranquility and healing power of touch. And with regular sessions, you can enjoy even more significant benefits. Use this information to get the most out of your next massage-no matter what type you choose.
get started on your path to a happier, healthier life!
Contact Us to Book Your Medical Massage