Understanding Back Pain After Weight Loss in Hiram, GA

Are you suffering from back pain after weight loss? Here at Cornerstone Chiropractic & Spine Center in Hiram, GA, we explore the causes and types of back pain after weight loss, providing insights and solutions for those affected. Our goal is to guide you towards a healthier, pain-free life.

If back pain persists or interferes with daily activities, it’s time to consult Cornerstone Chiropractic & Spine Center at (770) 439-7765.

Does Weight Loss Cause Back Pain?

Weight loss changes more than just the number on the scale. It impacts your body's mechanics and weight distribution, affecting your spine and back muscles. Rapid weight loss can lead to a sudden shift in how your body supports weight, placing unusual stress on the spine and potentially causing discomfort or pain.

What are the common symptoms of back pain after weight loss?

After weight loss, back pain symptoms can range from mild to severe, including:

Common Types of Back Pain After Weight Loss 

Lower Back Pain After Weight Loss

Lower back pain after weight loss is common, often resulting from weakened muscles or changes in posture. As your body weight decreases, your center of gravity shifts, which can strain the lower back.

Symptoms of this condition include stiffness, especially in the morning, sharp pains that may radiate down the legs, or a persistent ache that worsens with certain activities or prolonged sitting. Strengthening core muscles and maintaining a balanced diet rich in calcium and vitamin D can help manage and prevent this type of pain.

Buttock and Hip Pain After Weight Loss

Buttock and hip pain after weight loss often occur due to altered body mechanics and load distribution. As you lose fat, especially in significant amounts, the cushioning around the buttocks and hips decreases, which can increase pressure on these areas.

This can lead to discomfort and pain, particularly when sitting or during physical activity. Engaging in regular, low-impact exercises like walking or swimming can help alleviate this pain by strengthening the muscles and improving flexibility.

Tailbone Pain After Weight Loss

Tailbone pain after weight loss, or coccydynia, is not uncommon, especially in individuals who have lost a considerable amount of weight. The loss of fatty tissue around the tailbone reduces the natural cushioning, leading to discomfort when sitting or leaning against hard surfaces.

Adjusting sitting positions, using cushioned seats, and engaging in pelvic floor exercises can help relieve this type of pain. If the pain persists, it's important to seek medical advice to rule out other conditions such as fractures or infections.

Does Weight Loss Medication Cause Back Pain?

Weight loss medications can be a double-edged sword. While they offer significant benefits in reducing weight and improving health, they may also bring about side effects, including back pain. Let's explore how medications like Ozempic and Wegovy could be linked to back discomfort.

Ozempic Back Pain: What You Need to Know in Georgia

Ozempic, also known as semaglutide, is a popular medication prescribed for weight loss. However, some patients report experiencing back pain as a side effect.

A small percentage of Ozempic users experience back pain, which may vary from mild to severe. The exact cause of Ozempic back pain isn't clear, but it may be related to changes in body composition and muscle mass during rapid weight loss.

Staying hydrated, regular stretching, and over-the-counter pain relievers can help manage mild back pain. However, persistent or severe back pain from Ozempic should be evaluated by a healthcare provider.

Does Wegovy Cause Back Pain?

Wegovy, another medication approved for weight management, contains the active ingredient semaglutide, similar to Ozempic. While effective for weight loss, Wegovy can cause side effects, including back pain, in some individuals. Patients on Wegovy should monitor for any new back pain or discomfort and consult their doctor for persistent or worsening symptoms.

Bariatric Surgery Back Pain

Bariatric surgery, a procedure designed for significant weight loss, alters the digestive system and leads to rapid weight reduction. Rapid weight loss after bariatric surgery can lead to changes in posture and spinal alignment, potentially causing back pain after bariatric surgery.

Regular exercise, particularly core strengthening, can help support the spine and minimize discomfort. It’s essential for patients considering weight loss surgery to discuss potential risks, including back pain, with their healthcare provider.

How Cornerstone Chiropractic & Spine Center in Hiram, GA, Can Help

At Cornerstone Chiropractic & Spine Center in Hiram, GA, we understand the challenges of back pain after weight loss. Our expert team is here to support your journey to a pain-free life with a comprehensive approach tailored to your unique needs.

Contact a Chiropractor in Hiram, Georgia Today

Don’t let back pain disrupt your life or deter your weight loss progress. Our team at Cornerstone Chiropractic & Spine Center is dedicated to providing the highest quality care to help you achieve and maintain a healthy back. Contact us today at (770) 439-7765 to schedule your consultation and take the first step toward a more comfortable, active life.

FAQs About Weight Loss and Back Pain in Georgia

Explore these detailed questions and answers to deepen your understanding of back pain related to weight loss, medication effects, and surgical procedures.

What role does hydration play in spine health during weight loss?

Hydration helps maintain the elasticity of spinal tissues, reducing the risk of disc problems and back pain. Adequate fluid intake ensures the proper function of the spinal discs, which rely on water to maintain their height and cushioning effect. Dehydration can lead to decreased flexibility and increased susceptibility to strains and sprains in the back muscles and ligaments.

What are the signs that my back pain is related to weight loss?

Are there specific dietary considerations to prevent weight loss back pain?

Yes, maintaining a balanced diet rich in calcium and vitamin D is crucial for bone health, which can prevent back pain. Foods like leafy greens, dairy products, and fortified cereals support spinal health. Additionally, staying hydrated and eating lean proteins can help maintain muscle mass, providing better support for the back.

Are there exercises to prevent back pain from weight loss?

Incorporating specific exercises can significantly reduce the risk of back pain during weight loss:

Can weight loss improve pre-existing back pain?

Yes, weight loss can reduce the strain on your back, especially on the lower spine. Losing excess weight decreases the burden on back muscles and ligaments, potentially alleviating pre-existing back pain. However, the improvement varies based on individual health conditions and the amount of weight lost.

When should I see a Georgia chiropractor for back pain after weight loss?

Seeking chiropractic care in Hiram, GA, is recommended when:

For more information or to schedule a consultation, contact Cornerstone Chiropractic & Spine Center at (770) 439-7765 and start your journey to a healthier, pain-free life today.


Migraine Treatment at Cornerstone Chiropractic in GA

Over 37 million women, children, and men suffer from migraines in the US. If you or someone you care for suffers from migraines, you know how difficult migraine treatment can be. Each person is unique and requires a customized treatment approach. 

That’s why we recommend chiropractic care as a migraine headache treatment. There are numerous studies that show the benefits of this treatment option for migraine sufferers. At Cornerstone, we have a team of experienced medical professionals who help patients find migraine relief. Learn more about chiropractic care for migraines below. Or if you’re ready to get started, contact our office to schedule an appointment at 770-439-7765.

What Is a Migraine Headache? 

Migraines are a neurological condition where severe, intense headaches are a symptom. Migraines cause throbbing pain on one or both sides of the head that lasts anywhere from a few hours to a few days. Many people also experience nausea, vomiting, and light sensitivity.

A migraine is not the same as a regular headache. Migraines are a condition that has to be diagnosed and treated by a doctor. They are much more intense and painful than a regular headache. 

The Evolution of Migraine Headaches: 

People often know when a migraine is coming due to the phases that build up to it. Read more about them below: 


The initial signs of an oncoming migraine may last a few hours or days before it hits. During this time, someone may feel fatigued or nauseous. They may also experience food cravings or have difficulty focusing. 


Some people experience the aura phase and some don’t. During this part of the migraine, the person may have numbness or pain in the head. They may also hear ringing in their ears or lose their vision temporarily. Sometimes, people will see flashing lights or wavy lines, hence the term aura. This phase is much shorter than prodrome, lasting an hour or less. 


The headache is the main event. It causes intense, throbbing head pain on one or both sides of the skull. These last hours to days. 


The postdrome phase is the aftermath. Many people call this the “migraine hangover” period. A day or two after the migraine ends, the sufferer must take time to recover. Common symptoms during this phase are fatigue, depression, and issues with concentration or comprehension. 

How Does a Chiropractor Help With Migraine Headache Treatment in Georgia? 

A skilled chiropractor can help with migraines through a variety of treatments. Many people visit the chiropractor to relieve migraine and headache symptoms through spinal manipulation, massage, and other techniques focused on relieving tension and pressure. 

When visiting a chiropractor’s office, you will receive an evaluation and provide your medical history. This helps the chiropractor to develop a targeted treatment plan. Often, chiropractors will discuss dietary or lifestyle changes to support your medical goals and help relieve migraine episodes.  

What Is the Treatment for Migraine Headaches? 

When visiting a chiropractor, they may recommend one or a combination of the following treatment options: 

Soft Tissue Therapy 

Soft tissue therapy targets the muscles, ligaments, tendons, and connective tissue throughout the body. This treatment may include massage therapy, taping, or manual resistance therapies. 

Spinal Manipulation 

Spinal manipulation involves applying limited force to the spinal joints or vertebrae. This improves blood flow and spinal function. It also alleviates pressure and stress on your nervous system. 

Lifestyle Changes 

Lifestyle changes vary from dietary changes to posture shifts. A chiropractor will discuss triggers and identify ways to avoid them to reduce the occurrence of migraines. 

What Are Migraine Symptoms? 

Migraine symptoms vary from person to person. The symptoms of migraines with an aura are slightly different than migraines without an aura. Both are outlined below: 

Aura Migraines 

These migraines include visual disturbances before the onset of the migraine. Symptoms include: 

Non-Aura Migraines 

Non-aura migraines are the more common type among sufferers. The symptoms for them include: 

Some people see symptoms a day or two before either type of migraine. These symptoms range from mood changes to food cravings to neck stiffness. It’s important to document the symptoms before, during, and after migraines to create a more specific treatment plan. 

What Triggers Migraines?

Each person is different and has their own unique set of triggers. Below are the most common ones:  


Stress is a common trigger for migraines. Many studies have been conducted to determine why stress is a trigger, but they are mostly inconclusive at this point. Many people with high levels of stress see the impact ripple across all areas of their lives through various health conditions. 


Hormonal changes can trigger a migraine. This is interesting since nearly 85% of sufferers are women. This suggests that hormonal changes throughout the menstrual cycle may be a factor. 


Alcohol can trigger migraines in many people. Many people indicate that alcohol also worsens the symptoms related to migraines. 


Changes in the atmosphere can trigger migraines in some. This could be a shift in barometric pressure or the changes associated with a storm or extreme temperature fluctuations. 


Strong smells of any type, whether pleasant or not, are known to trigger migraines. Perfumes, gasoline, or other chemicals are all common avoidances for migraine sufferers. 


What you eat can contribute to migraine symptoms. Diets high in salt, preservatives, or artificial sweeteners can trigger migraines. 

Visit Cornerstone Chiropractic and Spine Center for Migraine Relief Today! 

If you are ready to try chiropractic care for migraine treatment, Cornerstone Chiropractic and Spine Center is here to assist! Our dedicated team is well-versed in treating migraines and utilizes a holistic approach to wellness. Check out our new patient deal and contact us today to schedule your appointment. We look forward to seeing you soon!

Learn More About Therapeutic Massage at Cornerstone

Over 90% of chiropractic patients experience at least a 30% reduction in pain after treatment. One method of treatment is therapeutic massage. It uses a variety of techniques to treat pain and injuries. Chiropractic treatment has many benefits. These range from more flexibility and less pain to improved well-being. 


Read more about therapeutic massage, its benefits, and the types of massage below. If you’re ready to schedule an appointment, contact us today

What Is Therapeutic Massage? 

Therapeutic Massage combines traditional, holistic chiropractic methods with massage therapy methods. This type of treatment option helps treat various acute and chronic pain. Therapeutic Massage promotes internal healing, health, and wellness. 


Chiropractors realign spines, joints, and muscles. Therapeutic Massage treatments remove tension and reduce pain. It also promotes healing in the tissue and muscles and increases blood flow. Integrating massage therapy with chiropractic treatments can prevent the brain from developing. 

What Does Massage Therapy Do for Pain?  

Massage therapy is great for pain! It relieves tension and pressure on joints, muscles, and tendons. It also stimulates the nerves, which redirects pain signals to the brain. Many people see an improvement in stress, anxiety, and depression with regular massage. 


Less stress leads to less tension and pain. Higher serotonin levels are also related to more pleasure and joy in daily activities. Regular massage can also boost moods. It increases blood flow and circulation, enhances mental health, and supports overall health. 

Conditions Therapeutic Massage Therapy Treats: 

Therapeutic Massage is a solid treatment option for many diseases and disorders. It also helps treat injuries and other medical conditions. However, we see many patients with the same issues. Read more about the most common conditions we treat below: 

Back Pain 

Often, back pain is due to inflammation, misaligned vertebrae, or damaged muscles. Bad posture can also contribute to back and neck pain. When treating back pain with therapeutic massage, it promotes more blood flow around the spine. This is beneficial for the nerves, muscles, tendons, and joints. 


Tight muscles in the neck or upper back and spine cause a lot of people to suffer from headaches. Swelling in the joints or muscles can restrict blood flow, which also causes headaches. A therapeutic massage loosen tight muscles and improves blood flow, which can lead to decreased headaches. 

Neck Pain 

Neck pain can be from poor posture, headaches, or a misaligned spine. The muscles in the neck often grow tight and stiff, making it difficult for people to move or function. Chiropractors often treat neck pain with a variety of methods, including massage. 

Joint Pain 

People suffer from joint pain for a variety of reasons, including autoimmune disorders, aging, or injuries. Chiropractors often readjust the joints and use massage to treat patients. This is to reduce swelling in the surrounding muscles and promote healing and blood flow. 

Benefits of Medical Massage Therapy: 

So, what are the other benefits of therapeutic massage? We’ve discussed many above, but keep reading to learn more details: 

Improved Circulation 

Therapeutic massage and adjustments promote better circulation. This is by increasing the space between the vertebrae. By doing this, the nerves and blood vessels function properly. When pressure and tension is reduced, the blood flows more easily. Many patients see improvements in circulation throughout the body. 

Better Posture 

Tension often results in bad posture, which in turn causes a host of medical issues. Stiff necks, back or neck pain, and strained muscles are all issues stemming from bad posture. A chiropractor can help improve posture with alignment and promote healthy healing of muscles with massage. 

Increased Flexibility and Range of Motion 

It’s difficult to move your body when your muscles are tight or the spine is misaligned. Using muscles that are damaged or inflamed can cause even more issues, including less range of motion. therapeutic massage loosens tightness and improves blood circulation. 

Boost to Overall Health 

Therapeutic massage and care enhances the functionality of the nervous system and blood flow. These promote internal healing, flexibility, and mobility. Many people have less pain with regular chiropractic treatments. This helps to improve mental and physical health. 


Chiropractors take a holistic approach to treatment. They look at the bigger picture to determine the root cause of issues. They then assess all related symptoms to create a customized treatment plan that addresses all issues. This often includes therapeutic massage and therapies. 

Types of Therapeutic Massage: 

Did you know there are several types of therapeutic massage? Each method targets different things. This allows chiropractors to develop a customized patient treatment plan. Read more about the most common massage types below: 

Medical Massage 

A medical massage is similar to a typical massage you book for relaxation. However, medical massage therapy does differ because it targets specific patient problem areas. This helps them to reduce triggers, inflammation, and pain while increasing blood flow and mobility. 48% of all massages are to treat health issues or promote general wellness.  

Sports Massage 

Sports massages are popular for athletic individuals. These massages target muscle tension and strains, which are common problems athletes face. A sports massage allows the recipient to move more freely, improves their posture, and boosts performance. 

Structural Integration 

Fascia, or the connective tissue in your body, is often tight and the root of many people’s problems. A structural integration massage focuses on this tissue. It lengthens and repositions it to allow people to move more freely and easily. 

Kinetic Fascial Release

Kinetic fascial stretching is a massage technique that reduces patients' chronic and acute pain. It stretches the fascia tissue and helps improve mobility, inflammation, and range of motion. This type of treatment promotes emotional and physical well-being. 

Schedule Your Massage With Cornerstone Chiropractic and Spine Center Today! 

As you now know, therapeutic massage is a highly beneficial treatment option for many types of ailments. Chiropractors assess each patient and develop a customized treatment plan. These plans often focus on improving mobility, range of motion, and pain while reducing inflammation and tension. 


If you are ready to see how therapeutic massage can transform your life, Cornerstone Chiropractic and Spine Center in Hiram, GA are here to help. Check out our new patient special and schedule your appointment today! 


When to See a Chiropractor: A Comprehensive Guide

Wondering when to see a chiropractor? You’re not alone. Many people who suffer from acute or chronic pains, headaches, or other illnesses often wonder if chiropractic care can help them.

If you’re one of the nearly 52 million people who suffer from chronic pain, you’ve likely wondered when to go see a chiropractor for your health. The answer is now. Chiropractic care helps relieve symptoms of many illnesses, which you can read more about below:

Signs You Need to See a Chiropractor:

Chiropractic care is great for aches, pains, and overall well-being. However, some symptoms should not be ignored and indicate it may be time to visit a chiropractor. Read more about the most common reasons our patients visit below:

You Have Headaches

People get headaches for dozens of reasons. These range from dehydration to migraines to neck pain. Visiting a chiropractor may relieve headaches. When a chiropractor realigns the neck and spine, it improves blood flow and promotes internal healing.

Improved blood flow = increased oxygen to the brain. More oxygen means fewer headaches. A chiropractor may also recommend other health and lifestyle changes to prevent further issues.

Your Joints or Muscles Hurt

A misaligned spine or neck can cause joint and muscle pain. While pain relievers, ice, and heat may help relieve the pains for the time being, chiropractic care could help it in the long term.

Chiropractors understand how the body works and use their skills to align the spine and body so it functions properly. This promotes overall well-being and health while decreasing pain and inflammation.

You Have a Sedentary Job

People with sedentary desk jobs (think receptionists, writers, and IT professionals) tend to have poor posture. This is because they are stuck at a desk for hours on end and rarely think to straighten their spines. This causes misalignment and other issues.

Chiropractic care can help realign the spine. They also advise on how to prevent future issues and work correctly so no further damage is done.

You Have Chronic Back Pain

Chronic back and neck pain is a common reason many patients visit a chiropractor. If you suffer from this, don’t waste time constantly wondering when to see a chiropractor for back pain. There is no time like the present! Chiropractic care is a non-invasive solution to a problem that plagues millions of people and can help you start feeling better as quickly as your first visit!

You Have a Limited Range of Motion

Do you have trouble moving around? Are you unable to move your arms or legs very far? Don’t count yourself out and assume you’re not flexible! Chiropractic care may be able to improve your range of motion.

When a chiropractor realigns the neck and spine, it repositions your muscles and allows your body to move properly. Many people see an improved range of motion in their arms, legs, necks, and spine after an adjustment.

You Were In an Accident

Motor vehicle, motorcycle, and bicycle accidents can all cause damage to the body. Oftentimes, these accidents jerk the body around and create misalignment. This leads to stiffness and pain. If you were in an accident and have been cleared by a medical professional, but are still experiencing pain, you might want to consider chiropractic treatment.

Benefits of Chiropractic Care:

There are many mental and physical benefits of chiropractic care. People see an improvement in their overall well-being, mental health, stress, and more. Read more about the top benefits below:

Reduce Inflammation

Regular chiropractic care helps to reduce the number of inflammatory markers in the body. When combined with diet and other treatments, chiropractic care greatly reduces inflammation. Some of the most common symptoms associated with inflammation include the following:

Decrease Pain

Chiropractic care uses manual and targeted therapies throughout the body to relieve pain. When the body is in proper alignment, it heals itself more quickly. An aligned spine also relieves pressure on the nervous system, a common culprit of chronic pain.

With regular chiropractic care, many patients can rely less on traditional medical treatments and more on this holistic approach. This non-invasive treatment option helps many people decrease pain caused by a variety of medical conditions.

Better Flexibility

A chiropractic alignment helps to get tendons, ligaments, bones, and muscles in the proper positioning within your body. Chiropractic care helps to relieve tension in the body, which improves the range of motion. An alignment also promotes internal healing and blood flow, which help with flexibility.

Fewer Headaches

Tension headaches are common in today’s world. Tight muscles in the neck and upper back cause some people to have daily headaches. A chiropractor can help relieve these types of headaches by realigning the neck and spine. This relieves the pressure on the joints and nerves, leading to less tension and fewer headaches.

Affordable Treatment

Medical care is often expensive. When dealing with chronic issues, there are many doctor’s appointments, imaging, and labs associated with the treatment plan. Chiropractic care is an affordable treatment option that helps people in a non-invasive manner to relieve their pain and other symptoms.

Improve Posture

Poor posture leads to a host of issues, including back and neck pain. With chiropractic treatment, people tend to see improved posture. Sometimes, patients will hunch their backs due to the pain or because their spine is so misaligned. Chiropractic care can fix this issue and that leads to improved posture, which in turn results in fewer headaches, less pain, and more range of motion.

Schedule an Appointment Today

Don’t delay! Now you know when to see a chiropractor for your illnesses, pains, and aches. At Cornerstone Chiropractic and Spine Center in Hiram, GA, we help patients with various medical issues through comprehensive chiropractic treatment.

Whether you’ve just noticed signs of back injury or have dealt with a chronic condition, chiropractic care can likely help. Call our office at 770-439-7765 or check out our new patient page to schedule your appointment.

Causes for Back Pain: Why Is Your Back Hurting?

80% of adults will experience back pain at some point in their lives. Of that 80%, 5% of them will end up with chronic back pain. If you are one of the eight in ten people experiencing upper or lower back pain, you aren’t alone. And there are options to find relief from the pain.

At Cornerstone Chiropractic and Spine Center in Hiram, GA, we see patients with all sorts of causes for back pain. They range from an injury to a long-term illness. We are well-versed in treating back pain and can help you! Call us today at 770-439-7765 to schedule your appointment. Or keep reading to learn more about back pain and the benefits of chiropractic care.

Most Common Back Pain Causes:

A myriad of things leads to back pain. We’ve compiled the most common causes below:

Sprains or Strains

A sprain or strain can happen from a fall, an accident, sleeping in an odd position, or turning quickly. Some people with this type of injury are more sensitive than others and can experience it many times throughout their lives. A chiropractor can help to realign the spine after a sprain or strain to promote internal, natural healing.


600,000+ adults and 300,000 children have arthritis. It is a very common disease that causes people a lot of pain. Back pain is a common side effect of having this disease. Arthritis is a condition that causes joint pain. There are more than 100 different types of arthritis. Many patients with arthritis find relief in chiropractic care.

Herniated, Ruptured, or Bulging Discs

A disc is a cushion between the vertebrae in the spine. Sometimes, the disc can herniate, rupture, or bulge, which can cause much pain. This is because when a disc isn’t in its natural position, it presses on a person’s nerves. These types of injuries are found on scans or X-rays. Chiropractic care can aid in the healing of this type of injury.


Many medical conditions and diseases can cause inflammation throughout the body, leading to back pain. Inflammation is sometimes caused by a poorly managed disease, so back pain for people with inflammation can last for a long time. Others may do everything doctors instruct and still deal with inflammation. Luckily, chiropractic care can help your body to reduce inflammation. When a spine or other body part is realigned, it promotes self-healing.


Osteoporosis is a disorder where the bones in the spine become brittle and weak, causing breakage. A break can become very painful for the person with the disorder. They often have a limited range of motion. Chiropractic care can help a person experience less pain while improving their range of motion and their quality of life.

Symptoms of Back Pain

Unfortunately, back pain isn’t always localized to just the back. Oftentimes, the pain can radiate and cause pain in the buttocks, neck, legs, and abdomen. It also isn’t always present, coming and going at the most inconvenient times for most. Other common symptoms are listed below:

Of course, some symptoms indicate a much larger issue and require immediate medical care. Those symptoms include:

It’s critical you seek emergency care if you experience those symptoms.

Risk Factors for Back Pain

While people of all ages and demographics can experience back pain, some risk factors make some more prone to it than others. The following factors increase a person’s risk of back pain:

The above factors do not mean someone will definitely have back pain, just that they are at a higher risk for developing the pain. People at higher risk can take preventive measures to decrease their risk, such as exercising, treating their medical conditions, losing weight, and using proper lifting techniques.

How Chiropractic Care Relieves Back Pain

Chiropractic care combines several healing methods to create a holistic treatment plan that treats the root of the issue and the person as a whole. Chiropractors do not simply treat symptoms. Read more about the options many chiropractors use to create a treatment plan below:

Spinal Manipulation

Spinal manipulation, or an adjustment as most people call it, is a core option for most treatment plans. When the body is working correctly, it can focus on healing. Spinal manipulation relieves pressure, causing less pain for patients.

Nutrition Counseling

Some chiropractic offices offer nutrition or lifestyle counseling. This is to ensure you live a healthy lifestyle that will maximize the possible results from our treatments. Reducing stress, getting enough sleep, and eating a healthy diet are all essential to maximizing chiropractic care.

Massage Therapy

Massage therapy is a key component of chiropractic care. When the muscles are massaged, tension is released and pain reduced. This is especially beneficial after an adjustment or manual therapy. Massages increase blood flow, helping to speed up the healing process and restore flexibility.

Manual Therapies

Manual therapies are additional types of treatment options. These can include trigger point therapy and myofascial release. These therapies are designed to release tension in the body, focusing on the muscles, tendons, and ligaments.

Call Cornerstone Chiropractic and Spine Center in Hiram, GA Today!

Are one of the above causes for back pain bringing you down? You don’t have to live in pain! Chiropractic care is a proven treatment for many types of back pain, including lower back pain. Cornerstone Chiropractic and Spine Center are here for you and taking on new patients. Call our office today to ask about our new patient special and to schedule your appointment!

Experience Wellness: The Surprising Benefits of Chiropractic Adjustments

Are you one of the 75% of people who have been impacted by neck pain? If you have this or back pain, you may find relief with chiropractic adjustments. While there are many benefits of going to a chiropractor, many people do not know all of the great benefits it can offer. Keep reading to learn more about the amazing impact chiropractic adjustments can make on a person’s life. 

What Are the Benefits of Chiropractic Adjustments? 

There are many benefits of chiropractic adjustments. Did you know some people sleep better after starting chiropractic treatment? Or that others see improvements across every aspect of their lives? These benefits could also be a part of your life! The most common benefits our patients tell us about are the following: 

Improve Posture and Flexibility 

One of the most popular benefits of chiropractic adjustments is increased mobility and improved posture. Many people can move more easily and freely after being adjusted. This not only helps them to have more fulfilling lives but also to have a better quality of life. 

Reduce Pain 

Chiropractic adjustments are very beneficial for people with acute or chronic pain. Treatments cover a lot of different diseases and issues. By going for regular adjustments, many people see the full benefits of their body’s natural healing ability. The results can be amazing! 

Decrease Disease Symptoms 

The main purpose of chiropractic care is to realign a person’s spine and promote the body’s natural healing ability. This improves the nervous system, which can have a ripple effect throughout the body. Inflammation is a key symptom of many diseases. Chiropractic care reduces inflammation and helps people to have a better quality of life with less symptoms. 

Treat Minor Injuries 

Chiropractic care can treat some minor injuries, helping them to heal more quickly. When the joints are realigned and manipulated, it alleviates pain and muscle tightness. This allows a person’s tissues to heal more quickly. 

How Often Should You Get Chiropractic Adjustments? 

Every patient has their own unique needs, so we can't determine how often you need adjustments without being assessed by a doctor. During your first appointment, the chiropractor will assess your entire medical history and come up with a treatment plan, including how long you will need to come for adjustments. Some people need to come several times a week for a few months to get treatment started. Others may only need to be seen once a week for a month. It varies per person and condition. 

After you have your initial treatment out of the way, most people are recommended for maintenance sessions. This is to ensure the treatment continues to work and your body doesn’t get back to the same situation it was when you originally came in. These sessions are generally very short and do not happen often. Your chiropractor can determine all of this for you. 

How Do Chiropractic Adjustments Work?

Before you get a chiropractic adjustment, the doctor will evaluate your entire medical history, current issues, and symptoms. Chiropractic care uses a whole-body approach to treatments, considering all aspects of a person’s well-being to create an accurate treatment plan. 

Cornerstone Chiropractic taps into a person’s natural healing ability through therapies and adjustments. We avoid using medications to treat issues, instead, we find the root cause and target that. Though chiropractic care usually starts to treat one specific problem, many of our patients find our approach helps in other areas of their lives, too. 

When you get an adjustment, the doctor will use machines, tools, or their hands to manually manipulate your body. This is to realign your spine and initiate your body’s healing abilities. Many people hear loud popping noises when they are adjusted, which is the release of air and fluids between joints. 

What Exactly Happens During an Adjustment? 

For most adjustments, the patient lies face-down on a table used to make adjustments easier. The chiropractor will use their hands or an instrument to apply pressure in the target areas to adjust your joints. They may also gently stretch your joints to increase range of mobility. 

Does an Adjustment Hurt? 

An adjustment should not hurt. Some patients do feel a little discomfort, but it is minimal and doesn’t last long. Many people compare the feeling to the aftermath of a workout, the good kind of sore. 

What Happens After an Adjustment? 

After an adjustment, the chiropractor may give you instructions to follow at home to make the most of your treatment. This could include stretching, drinking plenty of water, or using ice. 

Some people do feel sore for the first 24 hours or so after an adjustment. Others may have headaches or fatigue for a day or so. The more people visit a chiropractor, the less likely they are to have the after-session soreness. 

Risks of Chiropractic Adjustments 

Chiropractic care is generally a safe treatment option. However, some people with certain medical conditions are at a higher risk for side effects and should not use this type of treatment. It’s important you speak with the chiropractor during your initial visit to discuss your medical history, diagnoses, and other issues. This is essential to ensure you're an appropriate candidate for chiropractic care. 

You must also ensure you go to a licensed chiropractor. The team at Cornerstone Chiropractic and Spine Center in Hiram, GA, have the credentials and licenses our patients need to receive quality care. We hope you’ll join our amazing patient base! 

Schedule Your Chiropractic Adjustment Today With Cornerstone Chiropractic and Spine Center in Hiram, Georgia

Now that you understand the benefits of chiropractic adjustments, what are you waiting for? It’s time to schedule your appointment and get started on the path to a less painful and more mobile lifestyle. 

At Cornerstone Chiropractic and Spine Center, we have years of experience in helping people with neck, back, and other types of pain. Our chiropractors are well-versed in all sorts of therapies and treatments. They’ll assess your situation and create a treatment plan that meets your specific needs. Call us today to schedule your first appointment. 

What Causes Hip Pain That Radiates Down the Leg?

In 2019, a study revealed that 36.5% of adults surveyed had some sort of lower body pain, including hip pain. Many of those respondents have a medical issue that causes hip pain radiating down the leg.

If you are one of the unlucky people in this world with radiating hip pain, you are not alone. This type of pain is common for many people because of a few medical ailments. So, what causes hip pain that radiates down the leg? Read more about the medical diagnoses that cause this type of pain below:

Hip Bursitis

Everyone has bursae throughout the body, acting as small jelly-like cushions around the knees, hips, elbows, and shoulders. When someone has hip bursitis, it means the bursae around the hip are inflamed, causing pain. The pain usually starts out with sharp and intense spurts. As the disease progresses, it can cause radiating pain down the entire leg.

Causes of hip bursitis include:


Sciatica is pain along the sciatic nerve, which runs from the lower back down the legs. This pain can cause radiating pain that starts anywhere along the nerve. Sciatica is largely due to herniated discs or overgrown bones. Other causes of sciatica include:


Arthritis is a term that refers to joint pain disease, but there are 100+ types of arthritis. Arthritis impacts people of all ages and genders. It is a debilitating disease that causes stiffness, swelling, and pain for most people.


Inflammation happens when your body fights against something. Inflammation can cause a lot of various issues, including radiating leg and hip pain. Many people with autoimmune disorders have inflammation throughout their bodies. Other diseases that can have inflammation symptoms include:

Chiropractic Treatment for Hip and Leg Pain:

Chiropractors use a variety of techniques to help relieve hip and leg pain. Many use a combination of techniques for maximum results. The most common chiropractic treatments include:


Chiropractors use several therapies to treat hip pain. These include heat, ice, exercise, and ultrasound. Stretching, spinal traction, and muscle stimulation are also common therapies. Sometimes people are offered nutritional advice or referred to specialists to ensure all treatment options are explored.


During an adjustment, the chiropractor uses their hands, knees, elbows, or a small device to realign the spine. They apply controlled force to manipulate joints to promote healing, well-being, and reduced inflammation.


Massages are often an instrumental part of a chiropractic treatment plan. A massage helps the muscles to relax, meaning the treatment is more effective. Massages increase blood flow to the areas of the body worked on, which helps your joints to heal and become more flexible.

Posture Advice

Improper posture can worsen hip, leg, and other body pain. When working with a chiropractor, they often help patients get into the proper position through counseling or demonstration. This helps them develop a long-term, pain-free life.

Risks of Chiropractic Care

For most people, chiropractic care is completely safe when performed by a licensed medical professional. Some people, however, are not good candidates for this type of treatment. This is why it's essential you discuss your medical history and current health conditions during your first visit. The information helps the chiropractor determine if chiropractic care is appropriate for you.

In rare cases, it has negative side effects and risks. These include:

What To Expect During Your First Visit:

If you are new to chiropractic care, you may not know what to expect on the first visit. After completing the forms, you will meet with our chiropractor to discuss your symptoms and concerns. During this consultation, we’ll discuss your family and medical history, learn more about your expectations for chiropractic care, and begin crafting a treatment plan.

You’ll then receive an exam and probably get X-rays taken. This allows the chiropractor to see what exactly is going on to determine if chiropractic care is appropriate for your condition. They can then complete the treatment plan and present it to you for approval.

If you continue with chiropractic care, you can complete your first session after your evaluation and consultation. This could be an adjustment, therapy, or soft tissue massage. The chiropractor will then instruct you on what to do at home and when to return for your next session.

What To Expect After Your First Session

Since the chiropractor will be manipulating your joints, it’s common to have side effects for a few days after an appointment. However, most people do not have symptoms after a session and report feeling better with improved symptoms immediately.

Some experience soreness or aches after a session. This symptom is generally short-lived and treated with an ice pack. Most people only feel this way for a few hours.

Occasionally, people have a headache or increased pain after a neck manipulation. This is because the pained area was manipulated and goes away with a little rest and an ice pack.

Many patients leave our office feeling more mobility and flexibility than they have in a long time. But, some patients do have a lot of fatigue after a session. This is the body’s way of promoting healing.

Increased blood flow after a joint manipulation can cause nausea in some people. This is a very rare side effect that doesn’t last long when it does happen.

Schedule an Appointment Today

Now you understand what causes hip pain that radiates down the leg. If you have been dealing with this pain, you don’t have to. A chiropractor may be able to help you! Relief may be just around the corner.

Cornerstone Chiropractic and Spine Center offers various services to help people live pain-free lives. We would love for you to visit us so we can help with your leg and hip pain. Call our office today to schedule an appointment.

Chiropractic Care for Arthritis and Joint Pain

24% of all adults in the US have arthritis. If you are one of those 24%, you may be curious about getting chiropractic care for your arthritis pain. Many people wonder what the benefits and risks are. Luckily for you, you’re in the right spot to learn more! Keep reading to discover more about chiropractic care for arthritis.

Is Chiropractic Care Good for Arthritis?

Chiropractic care is a non-invasive treatment for many types of pains and injuries. There are several forms of arthritis, and each patient has unique medical situations. Chiropractic care is not a one-size-fits-all treatment plan. You should complete an assessment with a professional to understand if it could help your arthritis or joint pain.

For some people, chiropractic care can be great for relieving the symptoms associated with arthritis or joint pain. For others, it’s too much of a risk. However, we can’t determine which one fits your situation without seeing you. It’s best to discuss your medical history and situation with a chiropractor to determine if it’s an appropriate therapy for you. Contact our office to learn more.

What Are the Benefits of Chiropractic Care for Arthritis and Joint Pain?

Patients see a variety of benefits after receiving chiropractic care. Each patient is different, however, so the benefits vary from person to person. You may see one or more of the following after a chiropractic visit:

Reduce Pain and Discomfort

During a chiropractic adjustment, a licensed chiropractor uses gentle pressure to manipulate your body and realign your spine. With realignment, your body is more prone to healing and that leads to less pain and discomfort.

Decrease Inflammation

When your body and joints are in proper alignment, it works properly. Alignment helps your nerves to function correctly, making your entire body make its way back to normal. During this process, the inflammatory agents stop producing.

Improve Quality of Life

When you have reduced pain, discomfort, and inflammation, your quality of life improves. Regular chiropractic care can eliminate many types of pain for many patients. Others see improvement even if the pain isn’t eliminated entirely.

More Flexibility and Mobility

Regular adjustments to the spine, joints, and muscles help to give patients more flexibility and mobility. Chiropractic care helps to relax the muscles in the body, which makes you more limber and have a wider range of motion.

Is Chiropractic Care Safe for Arthritis?

There have been numerous studies on the subject about the safety of chiropractic care. And for most people, chiropractic treatment is one of the safest therapies available. Regular adjustments to align your spine and joints help your entire body to function more properly. The nervous system and spine work in-sync to transform your life.

That said, you do need to speak to a chiropractor to determine if this type of treatment is appropriate for you. You can call our office at 770-439-7765 to learn more and schedule an appointment.

Types of Therapies for Inflamed Joints at a Chiropractic Center

So, if it is determined chiropractic care is a good treatment for you, what options are available? Chiropractic medicine uses a variety of therapies based on the patient’s health, history, and goals. Some of the most common therapies include the following:


Ultrasounds are more than just an imaging machine. When used on soft tissue and muscles, the machine creates a massaging sensation. This can lead to less pain and discomfort. This is a truly non-invasive treatment for arthritis and joint pain.

Low-Level Laser

Sometimes, low-level lasers that do not produce heat are used. This is a therapy that can reduce inflammation. It is also called cold laser therapy. The laser beams light energy into your skin to reduce inflammation and pain. This treatment is common for arthritis and other illnesses that cause joint pain, such as carpal tunnel or sports injuries.

Infrared Heat Sauna

An infrared heat sauna is a lot like you’re probably imagining. These rooms use high levels of controlled heat to penetrate your body and relieve pain. It also helps to improve circulation. A lot of patients say this therapy feels like their bones and joints are heated from the inside out. This is a great, non-invasive treatment option for arthritis and joint pain.


Electrotherapy is a device that uses small electrical impulses on problem areas. These do not hurt the receiver. The electrical pulses help to stimulate the person’s nerves and muscles to promote healing and reduce pain. The pulses override the pain signals in your nerves and release endorphins. This is a natural pain reliever that helps many patients with arthritis.

Why Choose Cornerstone Chiropractic and Spine Center?

Located in Hiram, Georgia, Cornerstone Chiropractic and Spine Center provides chiropractic treatment for the whole family. Our focus is to improve the well-being of your entire family. We specialize in spinal correction through adjustments or spinal decompression.

Our patients are our priority. We want each person who comes to our office to become pain free with high qualities of life. We offer several financial options, from insurance to self-pay. Because our patients' health is our priority, we work with individuals to find the best treatment and payment options for them.

For over 10 years, our center has participated in many community events. To promote wellness across the county, we host annual 5Ks to help the women’s shelter and give various educational presentations. Understanding and prioritizing your health is important, so we work hard to help everyone in the community put their health first.

Get Chiropractic Care for Arthritis Today at Cornerstone

If you have arthritis or joint pain and want to give chiropractic care a try, we are here to assist! The team at Cornerstone Chiropractic and Spine Center has years of experience in helping patients relieve their aches and pains. Consistent, high-quality chiropractic care can change lives.

There are many benefits to chiropractic care for arthritis, ranging from improved quality of life to decreased inflammation. Contact our office today to schedule an appointment!

What Doctor Should I See for Back Pain?

A study in 2021 discovered nearly 59% of adults experience pain in their bodies. Of that 59%, 38% of people reported back pain. If you are in that 38% and aren’t sure when to see a doctor for back pain, this page is for you. 

Back pain can quickly become debilitating for people. Back pain has many causes, ranging from injury to lack of motion. Read more about back pain and how to get relief below: 

What Is Back Pain? 

Back pain is the leading cause of global disabilities. There is no single symptom of back pain because every person experiences it differently. Some have muscle tightness, while others have shooting, stabbing, or burning sensations. When someone has back pain, any movement can make it worse. This is especially true for bending, lifting, walking, or twisting. 

When to Go to the Doctor for Back Pain

Sometimes back pain lasts for a few days and heals on its own. This is not always the case; you may need to see a doctor to get treatment. Consider the following when deciding if you should see a back doctor: 

Some of these symptoms are much more severe than others and require immediate medical attention. For example, if you have a fever, bladder or bowel control loss, or pain that started after a traumatic injury, you should visit your local hospital. 

If you have any of the other symptoms, a chiropractor may be able to help relieve your pain. 

What Doctor to See for Back Pain: How a Chiropractor Helps With Back Pain Relief 

For people with mild back pain that isn’t from an injury, a chiropractor will most likely be able to help. Chiropractors are experts in relieving pain, reducing nerve pressure, improving overall health, and relaxing muscles. Read more about how they do this below: 

Spinal Adjustments 

Spinal manipulation, or an adjustment, is when a chiropractor uses their hands, elbows, or knees to move or massage joints. Spinal adjustments target your pain, in this case, the back, to relieve pressure and improve your range of motion. 

Some chiropractors use devices to complete spinal realignment. Though the risks are low, there are some to be aware of when getting spinal adjustments. You must consult your chiropractor to determine if treatment is safe for you. 

Manual Therapies 

Manual therapies are sometimes used to manipulate the spine. These include the following: 

Your chiropractor will determine the best course of treatment for your specific needs. The above manual therapies relieve tension in the muscles, tendons, and ligaments around your spine. 

Rehabilitative Exercise 

Chiropractors sometimes advise clients to complete rehabilitative exercises to prevent further injury. Some exercises may also strengthen the muscles in your back, relieving pain. The exercises chiropractors teach you also help your body to heal more quickly between treatments. 

Advice on Healthy Habits

A variety of reasons may cause your back pain. Therefore, some chiropractors offer nutritional or lifestyle counseling to help you better manage back pain. These counseling sessions offer recommendations on changing your diet, exercise routine, sleep routine, or other lifestyle activities to prevent further damage to your spine. 

Overview of Your Appointment With a Spine Doctor

You may be wondering what happens when you visit a chiropractor. The first visit can make a lot of people anxious, so let us explain what to expect below: 

Medical History 

The first step in your appointment is to gather a medical history. This is the same as the information you provide to a primary care doctor. We’ll also ask you why you’re visiting, what caused the back pain, and any treatments you’ve tried at home. 

Physical Exam 

Next, we’ll conduct a physical exam. We’ll assess your back with a focus on the range of motion, strength, reflexes, and soreness. We’ll likely ask you questions about tenderness in certain areas of your back and if the pain worsens when we apply pressure. 


After the physical exam, you may get x-rays, an MRI, or a CT scan. This gives us a clear picture of your back and any potential causes of pain. Sometimes, we order tests on your nerves and muscles to determine if there is an underlying issue. 

Adjustment or Other Treatments

After we’ve gathered the necessary information to make an informed treatment plan, we will adjust your spine, complete manual therapies, or any other treatments we prescribe. Chiropractic care is not a one-visit-and-done type of treatment. Many clients need many appointments to get their back pain relieved completely. 

What to Expect After a Chiropractic Visit 

Sometimes, people experience discomfort following a chiropractic visit. This is because many adjustments and treatments involve manipulating the spine and muscles to restore healthiness. However, this discomfort is usually mild and doesn’t last for long. 

Aches and soreness are common side effects of chiropractic treatment. Each person reacts differently. The soreness may not be as severe for regular chiropractic treatment clients. When you receive an adjustment, your body releases toxins and realigns your spine to the proper location. 

Releasing toxins may result in more frequent bathroom visits or a runny nose. This is your body’s way of discarding them to improve your immune system. To counteract any side effects, you should drink plenty of water. This will hydrate your spine and muscles as they realign and clear toxins faster. 

Visit Cornerstone Chiropractic & Spine Center Today

Now you know what doctor to see for back pain. We hope this article helped you understand the advantages of visiting a chiropractor for back pain. If you are ready for relief, our clinic is accepting new patients. Contact us today with this form or by calling 770-439-7765. 

Spinal Decompression Therapy in Rome, GA

Relieve Pain With Spinal Decompression in Rome, Georgia

No one should have to suffer from pain and take daily pain medicine just to get through the day. But if this is what you are dealing with, there is hope for relief! Cornerstone Chiropractic is the place to go if you're experiencing back, neck, or leg pain. A non-invasive alternative spinal treatment plan that we offer to Rome, GA, patients can provide recovery without needles, pain medications, or surgery.

You may have tried traditional chiropractic treatment, like manual manipulations, and think it might not work for you. But Cornerstone Chiropractic offers more advanced chiropractic treatment options like state-of-the-art computers for more precise adjustments. We also offer spinal decompression therapy in Rome, GA, for patients who experience chronic pain. Read on to discover how Spinal Decompression Therapy (SDT) is a painless alternative to back surgery.


What Is Spinal Decompression Therapy (SDT)? 

The Spinal Cord is one of your body's most essential parts, connecting your nerves to your brain so that your body knows how to react. The Spinal column is composed of bones, cartilage, and other connective tissues.

The bones in the spinal column are referred to as "vertebrae." Between the vertebrae are small cartilage discs that reduce impact and friction. If you suffer from a chronic condition or your daily activities place pressure on your spinal column, you may experience pinched nerves, slip discs, and radiating pain.

A spinal decompression procedure is non-invasive and reduces or eliminates pressure in your spinal column. A surgical procedure can accomplish the same results, but the recovery time and physical therapy are longer and more extensive than spinal decompression.

In addition, spinal decompression therapy is much safer than getting surgery. It is non-invasive and pain-free. As part of SDT, your chiropractor will use a traction machine to adjust your spine with the assistance of a computer to guide the precise movements. Just one treatment can bring relief to most patients!


What To Expect When Undergoing Spinal Decompression Therapy?

During SDT, you will lie on a traction table controlled by a computer and guided by your chiropractor. A harness will be attached to your waist during the procedure.

After you are attached to the machine, the computer gently stretches your upper body using calculated motions. This helps your spine, muscles, and connective tissues adjust to proper alignment gently and painlessly. This helps to reduce the pressure within your spine that is causing pain. As you repeat this procedure, your spine becomes accustomed to its proper alignment and begins to heal from the years of misalignment.

Is Spinal Decompression Successful?

Spinal decompression tables are much more precise than manual adjustments (when the provider uses their hands to adjust your spine). This is because your body responds to manual adjustments by pulling the opposite way to compensate, reducing the effectiveness of the adjustment. On the other hand, the small, gentle motions of the SDT machine do not cause the body to respond in this way, resulting in more effective pain relief.

How Long Does A Spinal Decompression Session Last?

It is typical for many people to attend between 12 and 20 Spinal Decompression sessions, but your provider will let you know how many sessions are necessary for you to see a significant improvement. It is also important to remember that each patient is unique, as well as their symptoms and recovery time. 


How Effective Is Spinal Decompression Therapy?

In addition to connective tissues, your spinal column includes vertebrae (small bones) and discs (protective layers between the bones). Once the discs slip from between the vertebrae, they can cause pinched nerves and pain.

If conventional methods have not worked, you should speak to your provider about combining Spinal Decompression Therapy with your current regimen or changing treatment plans. Discussing what is best for your condition with your provider is important. Your Rome chiropractor can give you a better idea of the treatment plan, the duration of the treatment, and the number of sessions you will need.

You want to ensure that the treatment you are receiving is achieving results. This procedure provides a healthier environment for your spinal column to move to a more beneficial position that you can work to maintain.

Although SDT is often reported to reduce pain and reduce flare-ups of chronic conditions, its effects vary from patient to patient. As a result, if your chiropractor believes SDT is worth a try, you have nothing to lose and everything to gain. Many patients have been symptom-free for long periods of time without pain medication or braces, thanks to spinal decompression therapy.


What are the PROS of Spinal Decompression Therapy?

Improve Alignment & Relieve Pain

An improperly aligned spinal column may result in severe pressure, fatigue, pinched nerves, and radiating pain throughout your body. By undergoing Spinal Decompression, you are giving your body the option to shift into a more optimal position as naturally as possible. 

Non-Invasive Treatment

This procedure is non-invasive and non-surgical. In order to align the inner pieces of your body, your provider and the machine will manipulate your outer body. In this way, each procedure is painless. You can even return to work immediately after the procedure. 

Enhance Quality Of Life

You can dramatically improve your physical health by aligning and reducing pressure in your spinal column. As well as feeling better physically, you'll also notice an improvement in your energy level, mood, and outlook on life. So if the treatment is successful for you, it's a win-win for everyone!


What are the CONS of Spinal Decompression Therapy?

Due to its non-invasive nature, SDT does not pose any significant risks. However, we have listed a few minor side effects to watch out for. If you experience any of these, contact your physician as soon as possible. Your treatment may need to be adjusted if they occur, but they are generally not a cause for alarm. 

Possible Side Effects From Spinal Decompression Therapy

We recommend discussing this procedure with your trusted provider before undergoing treatment. Patients who may not be good candidates for SDT or face additional risks are: 


Contact Us Today for Spinal Decompression in Rome, GA

Our goal at Cornerstone Chiropractic is to help Rome, GA, residents feel better and live healthier lives. Contact us today if you are experiencing back, neck, or hip pain. We are happy to schedule your initial appointment, answer your questions, and discuss your treatment options.