If you are new to chiropractic treatment and are not sure what to expect, then the idea of feeling more pain after a visit to the chiropractor may leave you doubtful. However, what many patients define as “feeling worse” is just the moderate discomfort that comes with restoring your spine and muscles to their healthiest positions.
After an adjustment, you may have some achiness or soreness. This is a normal reaction to having a spinal adjustment and should go away after a short time. Many patients feel soreness after seeing their chiropractor, which is not an indication of a bigger problem. Reactions to chiropractic treatment vary from person to person and depend on how long they have been receiving chiropractic adjustments.
What To Expect When You Visit a Chiropractor in Dallas, Georgia
Your chiropractor in Dallas, Georgia, will explain exactly what to expect during the entire process, so you are at ease throughout. The doctor will examine your spine and health before the first adjustment and adjust their treatment approach accordingly.
A conversation with your Dallas chiropractor is not a one-way street. It is essential to express your concerns, share your goals, and always feel comfortable to tell your chiropractor about anything that is giving you discomfort after your adjustment. For example, it can be a great relief when you open up about any pain or discomfort you felt after a specific adjustment because the chiropractor can help clarify why that particular muscle or area possibly felt more soreness.
Common Reactions to Adjustments
Some patients may feel mild discomfort after their first chiropractic adjustment as their body adapts to its correct alignment. Muscles that may have weakened because of poor posture are now being aligned to support the body in a healthier way. Because of this, soreness and aching are normal reactions to chiropractic treatments.
As your body responds to these positive changes in the body, you might feel some discomfort. Just like the sore and achy feelings after exercise, you can feel soreness because your muscles were stretched and used in different ways. Our chiropractors in Dallas, Georgia, use gentle and therapeutic adjustments to manipulate these muscles into strengthening the spine and correcting it to its proper positioning, allowing the spine to perform at its best.
Not everyone feels discomfort or pain after a chiropractic adjustment. Some patients report feeling very relieved and happy when the pain they came in for is gone. Others feel exhilarated, which may be attributed to the spine and neurological system being able to properly connect with the body and removing pressure from places that were previously causing chronic pain and discomfort.
Release of Toxins
After a chiropractic adjustment, it is not unusual to feel discomfort as toxins are discharged from the body. Through chiropractic treatments, toxins are broken up, and the body sheds itself of these toxins with a healthy immune response. Any illnesses you may have had in your body are cleared out with these toxins, and this can lead to reactions like more frequent bathroom breaks or a runny nose as your body discharges these toxins.
Drinking plenty of water after a chiropractic alignment can help sustain the body while clearing these toxins out of your body. Drinking lots of water will also help provide nourishment for the muscles and discs between vertebrae, keeping your spine, neck, and back muscles healthy.
New Healthy Habits
Many people new to chiropractic care are looking for immediate relief for pain and discomfort that has likely increased over time. You may feel frustrated if you anticipate one chiropractic treatment to fix your pain, but it is necessary to recognize what your body is going through. Similar to getting back into an exercise routine, your body may initially put up some resistance as it learns to form newer, healthy habits.
As you undergo chiropractic care with a Dallas chiropractor, your body is learning to reset itself, and your spine is realigning to give you correct posture and better overall health. Call Cornerstone Chiropractic in Dallas, GA, to schedule an appointment and experience chiropractic treatment relief today.
Immune System and Chiropractic Care
Studies show that chiropractic treatment can have a positive effect on the body’s immune system.
One study conducted at Life University selected HIV positive patients and applied chiropractic treatment for six months. After six months, this group had a 48% increase in CD4 cells, an essential immune system element. The other group of HIV positive patients who received no chiropractic treatment endured a near 8% reduction in those same cells.
Chiropractic treatment concentrates on enhancing the function of the nervous system, which alters the immune system. The nervous system controls all body functions, so supporting the nervous system is essential to overall health. That’s why the immune system usually gets a boost, thanks to chiropractic treatment. Chiropractic care can help align and balance the body to perform as efficiently as possible.
Low immunity can cause various issues, including asthma, allergies, diabetes, and even some cancer types. Preserving a healthy immune system is vital to fight off any pre-existing conditions and prevent illness.
Your chiropractor in Dallas, Georgia, may be able to give your immune system a boost and improve your health! Call Cornerstone Chiropractic today to get your immune system healthy for the new year! 770-439-7765
Frequently Asked Questions
How Can I Stop Feeling Worse After Visiting the Chiropractor?
Certain side-effects from a chiropractic adjustment may be inevitable, but you can decrease the frequency and severity of these reactions in a few different ways:
- Drink plenty of water before and after your chiropractic treatment. This will help rinse out toxins and keep your muscles and joints hydrated and lubricated.
- Stay consistent with your chiropractic treatment plan. The more you stay in the correct alignment, the less likely you will feel worse after your adjustments.
- Eat healthy when possible. While it’s good to do this all the time, eating healthy right after a spinal adjustment will help your body get the nutrients it requires to maintain optimal health after treatment.
- Get a good night’s sleep after your spinal adjustment. Your body is in ultra-healing mode after undergoing chiropractic care, so give it time to replenish the nutrients it needs by getting a good night’s sleep.
- See a highly respected chiropractor trusted in the community, such as those at Cornerstone Chiropractic in Dallas, Georgia.
Will a Visit To The Chiropractor Do More Harm Than Good?
Since chiropractic care mainly deals with the neck and spine, many people think chiropractic treatment can cause more harm than good and prefer medical doctors’ practice.
Not only is chiropractic treatment less dangerous than medication side effects and surgery, but it’s also been confirmed that more patients have a higher risk for severe side effects and death from invasive surgeries and drugs like aspirin.
Chiropractic care is safe and non-invasive. There are no needles, medications, or surgeries involved. After a spinal adjustment, some soreness is a natural part of the treatment method and not a significant concern.
I crack my own neck; isn’t that the same thing?
No. When people feel like their backs or necks are stiff, they sometimes do very drastic things to make their joints pop. Stop! This can be very dangerous! If this is done too much, it can extend the ligaments around the spinal joints out, leading to more problems and pain. There have even been cases of strokes brought about by people trying to crack their own necks.
Our chiropractic doctors perform a precise and targeted thrust into the joint that allows the spine to move freely again and doesn’t damage the surrounding muscles and arteries. So please, don’t pop your own neck!
Does Chiropractic Care apply to any patient at any age?
Yes. We have treated patients successfully for over 20 years that range from newborn to seniors. Getting chiropractic treatment is not limited to people who are feeling neck and back pain. Many of the pains we develop in life can be delayed or avoided by maintaining chiropractic treatment. Chiropractic treatment can also be helpful for healing sports injuries, wellness management, and chronic disorders. Chiropractic can also help ease pregnant mothers’ everyday aches and soreness and help newborns adjust to their new world.
Do I need to see a chiropractor FOREVER once I start going?
Not at all! Chiropractic care is tailored to each patient’s needs, but in general, a patient will visit us for two to four months to correct a specific complaint. The time a patient needs treatment depends on the nature and location of the complaint and how long the pain and discomfort have been going on. If your back has been hurting for 15 years, it will take a while to retrain your body to have a regular, non-painful back. It won’t take 15 more years, but it could take several weeks or months. Some patients choose to continue seeing their chiropractor for bi-monthly or monthly visits to maintain the incredible benefits of being well-adjusted.
To learn more about chiropractic treatment or set up an appointment with a chiropractor in Dallas, Georgia, contact us today: 770-439-7765.